Michi started their yoga journey through community classes in 2015. Shortly after beginning, Michi realized yoga was a great tool to help heal through personal traumas and aid recover from mental health disorders which transformed into a daily yoga practice that still stands today. Michi fell in love with the yoga community and wanted to give back to it by teaching, leading them to completed their 200hr Teacher Training at Yoga from the Heart in 2019. With their trauma sensitive and reiki training, they emphasize trauma healing by sharing techniques to take yoga off the mat and learn to practice yoga in life.
They now manage Karma Yoga Denton, founded a Trauma sensitive yoga for Queer and Trans individuals program through OUTreach Denton and teach at Yoga From The Heart in Coppell.
Trauma Sensitive (TSY) Queer & Trans Inclusive (QTI) Yoga
Reiki Practitioner and Healer